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    Priests performing a ganga aarti ceremony in Varanasi, India

    India Wellness Travel
    made for you

    Experience the best yoga and meditation retreats in India on a bespoke wellness tour designed just for you

    Elevate your mind and spirit, and rejuvenate your body

    Spiritual and diverse, India is the birthplace of four major religions (Hinduism, Buddhism, Jainism and Sikhism), as well as yoga and Ayurveda, a whole body, or holistic, system of medicine.

    On your wellness retreat in India you can immerse yourself in Ayurvedic teachings – with the best Ayurvedic doctors – and enjoy treatments and personalised guidance on what will work best for you. You could spend time deep in meditation, take classes and workshops guided by revered yogis, or step out for mindful nature walks. There’s also more adventurous experiences like white-water rafting, tiger spotting in India’s National Parks and guided hikes to scenic viewpoints and temples.

    Our expert travel designers will handpick yoga and meditation retreats in India, alongside authentic wellness experiences, according to your personal tastes and preferences. In the Himalayan foothills with the sacred Ganges rushing through, Rishikesh is renowned as a yoga and meditation centre. Here, you could stay in a former Maharaja’s Palace, experiencing devotional rituals like Ganga Arti on the banks of the holy river, or private evening ragas performed by classical musicians. Not far away, in the hill station of Dehradun, you could stay in a retreat in the lush Sal forests and embrace Tibetan medicine and natural healing therapies.

    In the south, Kerala – lovingly called “God’s Own Country” – offers respite with its emerald waterways, swaying coconut groves and the sublime Marari Beach. In Rural Rajasthan in India’s northwest, you can seek out serenity in its hills surrounded by opulent forts and palaces, or travel to the romantic city of Udaipur and stay in a picture-postcard palace “floating” on Lake Pichola.

    Highlights

    Relax in an exclusive spa on serene palm-fringed Marari Beach

    Take a private houseboat cruise along the Keralan backwaters

    Enjoy guided sunset walks and drives through the countryside in Rajasthan

    Stay in Udaipur’s iconic Taj Lake Palace

    Consult leading Ayurvedic doctors and practitioners in Rishikesh

    India has been firmly on the map as a wellness destination for decades. Today, India’s yoga and meditation retreats have reached new luxurious heights, scooping up accolades and awards while still embracing the ancient traditions of yoga, Ayurveda and naturopathy.

    David D'Arcy headshot

    David D'Arcy

    Travel Designer

    Luxury accommodation in India

    There are many incredible places to stay in India. Here are some of our favourites, handpicked by our travel designers:

    Why book with Jacada?

    Personalised design illustration image

    Personalised design

    We’ll plan your trip around your specific interests, tastes and preferences, providing helpful tips and honest advice based on first-hand knowledge of the destination.

    Authentic experiences illustration image

    Authentic experiences

    Our expert guides and brilliant travel concierges are hand-picked to provide a genuine experience, bringing your destination to life with care and passion.

    Responsible travel illustration image

    Responsible travel

    Our luxury trips are designed with responsible travel principles that prioritise travel experiences that are both good for you and good for the planet.

    Ready to plan your adventure?

    Whatever you want from your India wellness trip, our team of expert travel designers are ready to help.

    Where to go

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    Keralan Backwaters

    Between the Western Ghats and Arabian Sea lies Kerala with its famous backwaters. These channels that meander through rural villages and towns witnessed centuries of spice trade. Spices, fish and coconut still define the region's distinctive cooking.

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    Marari Beach

    A quiet settlement where fishing remains the primary livelihood. The west-facing beach offers broad sands and memorable sunsets. In these warm Arabian Sea waters you can spot dolphins, surf and snorkel, but many visitors come for the area’s unique Ayurvedic treatments.

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    Rishikesh

    In Uttarakhand's Himalayan foothills, Rishikesh spans the Ganges, connected by swaying bridges against a backdrop of scenic mountain slopes. This holy site has drawn Hindu pilgrims for centuries and is known today as the yoga capital of the world.

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    Rural Rajasthan

    Traditional villages dot the landscape and ancient fortresses crown rugged hills. The countryside hosts remarkable hideaways for those seeking quiet reflection between city explorations, desert experiences and wildlife encounters.

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    Udaipur

    Set amid the Aravalli Hills, Udaipur rises from the shores of placid Lake Pichola which mirrors grand havelis, palaces, temples and heritage hotels. This is Rajasthan’s most visually striking city, and its most romantic.

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    When to visit

    The best time for a wellness trip in India is from November to March, when wellness destinations like Rishikesh, Kerala and Rajasthan enjoy clear skies and comfortable temperatures.

    However, different months work better for specific activities – February to June is great for spotting tigers when they gather near water holes, certain months feature important festivals and mountain trekking in the north is only possible during warm weather windows.

    Since India is huge, the weather varies dramatically across regions. The Himalayas will be experiencing completely different conditions than the tropical beaches of Kerala in the south at the exact same time.

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    White-water rafting

    March–September

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    Himalayas trekking

    October–November/February–May

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    Relax on the beach

    November–March

    Cruise the Keralan Backwaters main icon

    Cruise the Keralan Backwaters

    December–February

    When is the Best Time to Visit India?

    When is the Best Time to Visit India?

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    Plan your trip to India

    Whatever you want from your wellness trip in India, our team of expert travel designers are ready to help.

    Plan with peace of mind

    When you book a trip in today’s world there’s a lot to think about. But with the right advice and expert planning, you can do it with confidence.

    If you book to travel with us but your plans are impacted by circumstances you can’t control, we’ll change your reservation or cancel your booking for a full credit towards future travel.

    Find out more
    Ariel view of waves breaking on a forested shoreline